Swedish: is one of the first massage treatments most new to massage would study and it forms the basis for lots of other massages as the techniques used to follow you through many other massage treatments.  It's a lovely massage to help you relax and unwind and Is is also used for flushing your immune system and getting all the body's toxins out of the body and leaving you re-invigorated and chilled. Tantric massage can also be added to this treatment if required.

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Sports Massage or Deep tissue: This massage is great if you have normal day-to-day aches & pains or some back, neck or shoulder pain that won't go away.  Although used by athletes and people to are generally active, it's not exclusively for them but enjoyed by anyone who needs a bit fresher in the treatment and the next day you should invigorate and be a little free from them aches.

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Indian head massage:  Indian head massage, also known as Champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. 

It originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too. 

Indian head massage is an ancient therapeutic practice that has been used in India for over 5000 years, and requires no oils or equipment, making it a very accessible treatment, perfect for newcomers to massage. It is usually done while seated and through light clothing.

A typical Indian head massage treatment, usually starts with the shoulders, working into this area especially as it often holds a lot of tension. The upper back may also be massaged by working around the shoulder blade. Following this, flowing motions will move up the neck massaging and stretching to relieve any stress and tension. Finally, the scalp is then massaged along the acupressure points on the head, and in non-corporate settings, followed up by the forehead and the area around the eyes. The upper back and arms can also be massaged depending on the techniques being used. 

In a spa setting, this massage may be coupled with oils, which condition the hair and promotes growth and healthy skin. Coconut and almond oil are the most popular to use, which are perfect for dry hair. Mustard oil, sesame oil, olive oil, and jasmine oil can also be used with varying specific benefits for skin and hair health. 

Conversely, in a mobile or corporate setting, the massage is usually done without oils to make it more accessible. The message will still have natural conditioning effects, however, as the techniques used will loosen the hair follicles which increases natural hair oil.

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Reflexology:  is sometimes referred to as a massage, but it is not a massage in the typical sense of the word. Massage involves applying pressure over large body sections to target the muscular and circulatory systems. Reflexology, on the other hand, focuses on pointed, specific areas of the feet, hands and ears. It can target not only the main body systems that massage affects but also specific organs, like the liver, bladder and kidneys

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Combination Massage: I offer a combination of a number of massage techniques in an all-in-one holistic massage to leave you invigorated and left in a state of peace and refresh.   It takes a little longer to perform and costs a little more, please see my price list. Please call me and we can chat about what you are looking for from the treatment.

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